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Personal development

Personal development is an ongoing process where you learn new skills and fulfil your goals. There are different areas to develop including improving your health, changing your mindset and building stronger relationships.

If you don’t know where you’d like to focus on your personal development journal, start with:

The wheel of life can help you have a great year
How to set personal development goals

Inspiring Success: Unleash Your Potential with these Vision Board Ideas

Read moreInspiring Success: Unleash Your Potential with these Vision Board Ideas

Harnessing the Strength of Goals and Resolutions

Read moreHarnessing the Strength of Goals and Resolutions

How a Growth Mindset Improves Your Goal Setting

Read moreHow a Growth Mindset Improves Your Goal Setting

Unlocking Your Full Potential: Guide to Self Help Books for Women

Read moreUnlocking Your Full Potential: Guide to Self Help Books for Women

Living Your Best Life: Why Discovering Your Personal Values is Key

Read moreLiving Your Best Life: Why Discovering Your Personal Values is Key

Everything You Need to Know to get started with Affirmations

Read moreEverything You Need to Know to get started with Affirmations
woman sat a table looking down at something in front of her

How do you know if self sabotage is holding you back?

Read moreHow do you know if self sabotage is holding you back?
a sign that says make it happen lying on top of a flowery notebook

How to Set Personal Development Goals

Read moreHow to Set Personal Development Goals

How to find the positives in a year of Covid-19

Read moreHow to find the positives in a year of Covid-19

Learning to ski as an adult

Read moreLearning to ski as an adult

How to get clarity with wheel of life assessment

Read moreHow to get clarity with wheel of life assessment

How to have a healthier year than me

Read moreHow to have a healthier year than me

The wheel of life can help you have a great year

Read moreThe wheel of life can help you have a great year

Introducing more healthy habits – my half year review

Read moreIntroducing more healthy habits – my half year review
How to keep the holiday feeling when you return to work

How to keep the holiday feeling when you return to work

Read moreHow to keep the holiday feeling when you return to work
I seem to be stuck in a rut of deciding to do a task, failing to do it and feeling miserable about it and m myself. I make my best plans when I can’t do anything about them, usually when I’m driving or showering. And when I can do something I feel so overwhelmed I seem to freeze. What can I do now? What should I do?

Something needs to change; I need to change something

Read moreSomething needs to change; I need to change something
Picking a theme instead of New Year resolutions

Picking a theme instead of New Year resolutions

Read morePicking a theme instead of New Year resolutions
Learning mindfulness

Learning mindfulness

Read moreLearning mindfulness
Rethinking my task list - why do I want to do more?

Rethinking my task list – why do I want to do more?

Read moreRethinking my task list – why do I want to do more?
the power of finding your keystone habits

The power of finding your keystone habit

Read moreThe power of finding your keystone habit
Is my life balanced?

Is my life balanced?

Read moreIs my life balanced?

Reconsidering my digital life

Read moreReconsidering my digital life
creativity shown in gcse art design textiles

Freeing the creativity hidden inside

Read moreFreeing the creativity hidden inside
my one resolution

My only new year resolution

Read moreMy only new year resolution
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