Comments on: Sleeping my way to happiness https://darkteajournaling.com/sleeping-my-way-to-happiness/ Empower Your Life Through Writing Fri, 11 Jul 2025 15:27:22 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Why do we ignore life essentials? https://darkteajournaling.com/sleeping-my-way-to-happiness/#comment-963 Fri, 15 Oct 2010 14:50:44 +0000 http://www.darktea.co.uk/blog/series/happiness/sleeping-my-way-to-happiness/#comment-963 […] know for several years that getting more sleep would make me feel happier, but I suspect I’m now getting less than previously because I get so absorbed in the book […]

]]> By: kate https://darkteajournaling.com/sleeping-my-way-to-happiness/#comment-962 Fri, 20 Jul 2007 20:57:04 +0000 http://www.darktea.co.uk/blog/series/happiness/sleeping-my-way-to-happiness/#comment-962 Hello Kemp,

Thank you for the comment. I would highly recommend a body clock, although I have to admit that recently I am relying on the beeps of the alarm rather than waking naturally to the light.

]]> By: Kemp https://darkteajournaling.com/sleeping-my-way-to-happiness/#comment-961 Sun, 08 Jul 2007 23:21:14 +0000 http://www.darktea.co.uk/blog/series/happiness/sleeping-my-way-to-happiness/#comment-961 Hi There,

The body clock is on my wish list. How nice it would be to wake up to some light beams instead of blarring music.

I completed the sleep profile but unfortunately the results page wasn’t working. Would have been really interesting.

I also did the reaction time test and ended up as a sluggish snail. Hmpfh

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