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	Comments for Darktea Journaling	</title>
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	<link>https://darkteajournaling.com</link>
	<description>Empower Your Life Through Writing</description>
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		Comment on Identify your limiting beliefs &#8211; Journal Prompts by How to Set Personal Development Goals		</title>
		<link>https://darkteajournaling.com/identify-your-limiting-beliefs/#comment-1978</link>

		<dc:creator><![CDATA[How to Set Personal Development Goals]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:54:11 +0000</pubDate>
		<guid isPermaLink="false">https://darktea.co.uk/?p=9089#comment-1978</guid>

					<description><![CDATA[[&#8230;] letting go of limiting beliefs [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] letting go of limiting beliefs [&#8230;]</p>
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		Comment on Finding Clarity in a World of Noise: Essentialism by Greg McKeown by The Year of Less by Cait Flanders book review		</title>
		<link>https://darkteajournaling.com/essentialism-by-greg-mckeown/#comment-1977</link>

		<dc:creator><![CDATA[The Year of Less by Cait Flanders book review]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:53:55 +0000</pubDate>
		<guid isPermaLink="false">https://darktea.co.uk/?p=10664#comment-1977</guid>

					<description><![CDATA[[&#8230;] takeaways is understand your priorities. Not what others tell you are your priorities or what you think should be your priorities. What is [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] takeaways is understand your priorities. Not what others tell you are your priorities or what you think should be your priorities. What is [&#8230;]</p>
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		<title>
		Comment on Is my life balanced? by Living Your Best Life: Why Discovering Your Personal Values is Key		</title>
		<link>https://darkteajournaling.com/is-my-life-balanced/#comment-1976</link>

		<dc:creator><![CDATA[Living Your Best Life: Why Discovering Your Personal Values is Key]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.darktea.co.uk/blog/?p=4723#comment-1976</guid>

					<description><![CDATA[[&#8230;] &#8211; Balance [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] &#8211; Balance [&#8230;]</p>
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		Comment on Creating a goal daily reminder by How to Set Personal Development Goals		</title>
		<link>https://darkteajournaling.com/creating-a-goal-daily-reminder/#comment-1974</link>

		<dc:creator><![CDATA[How to Set Personal Development Goals]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.darktea.co.uk/blog/?p=522#comment-1974</guid>

					<description><![CDATA[[&#8230;] course the point of creating goals is to take action to work towards them. Once you&#8217;ve identified your small goal you need to [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] course the point of creating goals is to take action to work towards them. Once you&#8217;ve identified your small goal you need to [&#8230;]</p>
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		<title>
		Comment on Goal setting: brainstorming ideas by How to Set Personal Development Goals		</title>
		<link>https://darkteajournaling.com/goal-setting-brainstorming-ideas/#comment-1973</link>

		<dc:creator><![CDATA[How to Set Personal Development Goals]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.darktea.co.uk/blog/goals/goal-setting-brainstorming-ideas/#comment-1973</guid>

					<description><![CDATA[[&#8230;] Setting a lifetime goal maybe too big, so think about what you&#8217;d like to achieve in the next five or ten years. What is your ultimate goal? Think about what is important to you, where would you like to improve? What is your definition of success; can you visualise it? If you still don&#8217;t know, you may find some of these goal setting strategies useful tohelp you identify what you want. [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Setting a lifetime goal maybe too big, so think about what you&#8217;d like to achieve in the next five or ten years. What is your ultimate goal? Think about what is important to you, where would you like to improve? What is your definition of success; can you visualise it? If you still don&#8217;t know, you may find some of these goal setting strategies useful tohelp you identify what you want. [&#8230;]</p>
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		<title>
		Comment on Do it Scared by Ruth Soukup book review by How to Set Personal Development Goals		</title>
		<link>https://darkteajournaling.com/do-it-scared-by-ruth-soukup-book-review/#comment-1972</link>

		<dc:creator><![CDATA[How to Set Personal Development Goals]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:52:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.darktea.co.uk/blog/?p=5473#comment-1972</guid>

					<description><![CDATA[[&#8230;] learn to face your fears [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] learn to face your fears [&#8230;]</p>
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		<title>
		Comment on Why are &#8216;bad&#8217; habits so easy to form? by The Year of Less by Cait Flanders book review		</title>
		<link>https://darkteajournaling.com/why-are-bad-habits-so-easy-to-form/#comment-1971</link>

		<dc:creator><![CDATA[The Year of Less by Cait Flanders book review]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.darktea.co.uk/blog/?p=717#comment-1971</guid>

					<description><![CDATA[[&#8230;] takes continued focus to stop falling back into bad habits, particularly if those bad habits have ben in place for a long [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] takes continued focus to stop falling back into bad habits, particularly if those bad habits have ben in place for a long [&#8230;]</p>
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		Comment on The Big Leap by Gay Henricks review by How do you know if self sabotage is holding you back?		</title>
		<link>https://darkteajournaling.com/the-big-leap-by-gay-henricks-review/#comment-1970</link>

		<dc:creator><![CDATA[How do you know if self sabotage is holding you back?]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:51:26 +0000</pubDate>
		<guid isPermaLink="false">https://darktea.co.uk/?p=9772#comment-1970</guid>

					<description><![CDATA[[&#8230;] Gay Hendricks, The Big Leap [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Gay Hendricks, The Big Leap [&#8230;]</p>
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		Comment on Achieving goals at the beach by How do you know if self sabotage is holding you back?		</title>
		<link>https://darkteajournaling.com/achieving-goals-at-the-beach/#comment-1969</link>

		<dc:creator><![CDATA[How do you know if self sabotage is holding you back?]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:51:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.darktea.co.uk/blog/?p=1252#comment-1969</guid>

					<description><![CDATA[[&#8230;] sabotage is when you make choices that go against what you want to achieve and stop you achieving your goals. You often do these actions unconsciously, so it can be difficult to identify as it can take many [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] sabotage is when you make choices that go against what you want to achieve and stop you achieving your goals. You often do these actions unconsciously, so it can be difficult to identify as it can take many [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		Comment on Beat stress and fatigue &#8211; book review by Burnout by Emily Nagoski and Amelia Nagoski book review		</title>
		<link>https://darkteajournaling.com/beat-stress-and-fatigue-book-review/#comment-1968</link>

		<dc:creator><![CDATA[Burnout by Emily Nagoski and Amelia Nagoski book review]]></dc:creator>
		<pubDate>Sun, 11 Oct 2026 21:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.darktea.co.uk/blog/reviews/beat-stress-and-fatigue-book-review/#comment-1968</guid>

					<description><![CDATA[[&#8230;] the book is focused on stressed, it also includes discussion about things that hold us back from being who we want to do and who we [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] the book is focused on stressed, it also includes discussion about things that hold us back from being who we want to do and who we [&#8230;]</p>
]]></content:encoded>
		
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