The 28 Day Journaling Challenge

A gentle email challenge to help you start, and keep, a journal in a way that feels simple, calming, and genuinely you.

STARTS 15TH DECEMBER

Who is this for?

You’re in the right place if:

• You want to start journaling but never know what to write
• You love the idea of journaling but struggle to make it a habit
• You’ve bought notebooks that stayed (mostly) empty
• You want more clarity, calm, or connection with yourself
• You’re ready for a gentle, supportive way to begin

What You’ll Experience

During the challenge, you’ll receive short, inspiring emails that help you gently:

• Overcome the fear of the blank page
• Explore different journaling styles
• Build momentum through tiny, achievable wins
• Create a habit that feels calm, grounding, and sustainable

Every email is designed to take a few minutes to read, and leave you feeling encouraged and supported.

What You’ll Gain by the End

By the end of the challenge, you’ll have:

• A journaling practice that feels natural (not forced)
• Clarity on your style, rhythm, and preferences
• Pages filled with reflections, insights, and beginnings
• A sense of presence, intention, and gentle self-connection
• A habit you can continue with confidence

This is journaling made simple and fully aligned with your real life.

How It Works

1. Sign up
Enter your email to join the challenge.

2. Get your first email on 15th December
No special supplies are needed, just something to write on and write with. It you want to buy a notebook, I’ll share tips on how to choose one that works for you.

3. Follow the steps
You’ll get a short email every other day with guidance and encouragement.

4. Build your gentle journaling habit
One page at a time

You don’t need to know what to write. You only need to begin. Let this be your invitation to slow down, reconnect, and create a habit that supports you long after the challenge ends.

Starts 15th December, join now.

Join the Free Challenge